Price: $27.00
(as of Jul 18, 2026 10:41:21 UTC – Details)
The book you hold is more than a guide—it’s an invitation to move beyond weight-loss stigma and embrace nourishment, balance, and self-love. Nutrition and Wellness for Women: An Approach for Optimal Lifestyle and Longevity empowers you to make healthier choices and build habits that honor your whole self. Inside, you’ll discover practical wisdom on nutrition, movement, cooking, and gardening—woven with reflections on spirituality, menopause, emotional healing, and the power of self-care. With compassion and encouragement, this book reminds every woman that true wellness means caring for mind, body, and soul.
ASIN : B0H4PNFP7R
Publisher : Independently published
Publication date : June 9, 2026
Language : English
Print length : 132 pages
ISBN-13 : 979-8180815958
Item Weight : 8 ounces
Dimensions : 5.5 x 0.3 x 8.5 inches
Best Sellers Rank: #3,975,641 in Books (See Top 100 in Books) #8,434 in General Women’s Health #16,755 in Nutrition (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
