Mindfulness Journal: A Daily Guide to Meditation & Mindfulness

“This journal is to help remind you to stop, breathe and remember we all are stardust trying to make in the world.”

Find your center and track your daily growth with this beautifully illustrated, premium guided journal. Completely hand-designed by indie artist Subtle Sherlock, every page is crafted to help you cultivate intentional habits, process your emotions, and align your energy—without the overwhelming pressure of a dated planner.

Spanning 17 weeks of daily check-ins, this 122-page logbook provides a safe, structured space for self-reflection. Whether you are beginning a new mindfulness practice or maintaining a daily meditation routine, the intuitive layout makes tracking your wellness both effortless and visually engaging.

Inside this premium journal, you will find daily guided spaces for:

Intentions & Gratitude: Start your day by setting an intention and recognizing what you are grateful for.
Visual Wellness Trackers: Fill in beautifully designed custom water drops for hydration and crescent moons to log your sleep.
Mood & Habit Logs: Quick-check circles for meditation and movement, alongside an interactive mood-tracking header.
Evening Reflection: End the day by capturing your top 3 moments and one small improvement for tomorrow.

Featuring exclusive, hand-drawn vector artwork and subtle geometric elements, this journal acts as both a functional daily planner and a beautiful boutique keepsake. It is the perfect daily companion to listen to your inner child and explore the opportunities for your own growth.

ASIN ‏ : ‎ B0H96NNHB6
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ July 14, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 122 pages
Item Weight ‏ : ‎ 8.5 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches
Best Sellers Rank: #1,031,520 in Books (See Top 100 in Books) #5,230 in Journal Writing Self-Help #8,941 in Self-Esteem (Books) #9,702 in Happiness Self-Help