Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

“Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit” ― Tillywig Toy & Media Awards
Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers.
Instructions and illustrations break down each practice into easy-to-follow steps. 8-page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert, Whitney Stewart
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ASIN ‏ : ‎ 1782853278
Publisher ‏ : ‎ Barefoot Books
Publication date ‏ : ‎ October 1, 2017
Edition ‏ : ‎ Box Crds
Language ‏ : ‎ English
Print length ‏ : ‎ 58 pages
ISBN-10 ‏ : ‎ 9781782853275
ISBN-13 ‏ : ‎ 978-1782853275
Item Weight ‏ : ‎ 2.31 pounds
Reading age ‏ : ‎ 3 – 8 years, from customers
Dimensions ‏ : ‎ 5.5 x 1.25 x 7.75 inches
Grade level ‏ : ‎ Kindergarten – 5
Best Sellers Rank: #16,990 in Books (See Top 100 in Books) #85 in Children’s Daily Activities Books #347 in Children’s Game Books (Books)
Customer Reviews: 4.7 4.7 out of 5 stars (2,653) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });