It’s About Time: Redefining Health and Wellbeing to Improve the Fitness Lifestyle of Busy Men & Women on the Journey to Living Healthier Longer, with a Strong, Fit, Mind and Body


Price: $13.99
(as of Sep 07, 2026 21:58:32 UTC – Details)


What is health? How would you describe it? Do you have good health? Have you ever had good health? Is it possible for the busy professional with a stressful, high-pressure job to balance a family and all the other challenges of modern life?
In his book, Trevor Dias shares what he has learned about health and how a life-impacting event in 2015 made him stop, discard everything he had ever thought about health and go on a multi-year journey of self-discovery to redefine it.
If you have struggled with health, fluctuating between periods of excellent and not-so-great health, think it is impossible with your busy and stressful life, or have given up all hope, then this book is for you.
Let Trevor show you how to redefine health and, more importantly, have an optimum level of consistently good health forever.
ASIN ‏ : ‎ B0D1VSWHDN
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ April 9, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 92 pages
ISBN-13 ‏ : ‎ 979-8322366478
Item Weight ‏ : ‎ 6.7 ounces
Reading age ‏ : ‎ 13 – 18 years
Dimensions ‏ : ‎ 6 x 0.22 x 9 inches
Customer Reviews: 4.9 4.9 out of 5 stars (24) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });


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