Price: $16.99
(as of Sep 04, 2026 00:36:12 UTC – Details)
The Healthiest Human: The Ultimate Guide to Optimal Health and Wellness by Guy Millward is a powerful guide to achieving optimal well-being. Blending science, psychology, and practical strategies, this book explores key health pillars—nutrition, movement, mindset, and recovery—to help you build a balanced, vibrant life.
With insightful research and actionable advice, The Healthiest Human empowers you to enhance physical fitness, boost mental clarity, and cultivate lasting wellness. Take control of your health and unlock your full potential today!
ASIN : B0F31R75LG
Publisher : Writer Cosmos
Publication date : April 7, 2025
Language : English
Print length : 426 pages
ISBN-13 : 979-8896041542
Item Weight : 2.02 pounds
Dimensions : 7 x 0.96 x 10 inches
Best Sellers Rank: #5,774,417 in Books (See Top 100 in Books) #4,420 in Memory Improvement Self-Help #4,952 in Health, Mind & Body Reference #31,192 in Stress Management Self-Help
Customer Reviews: 4.9 4.9 out of 5 stars (10) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
